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When it comes to the Carnivore Diet, there are a lot of extremes. You eat only meat, and absolutely nothing else. This can be hard for some people to stick to, especially when they’re used to having a little bit of everything in their diets. But what about milk? Can you drink milk on the Carnivore Diet? The answer is a little more complex than a simple yes or no. For starters, it’s important to note that the Carnivore Diet is all about meat. It’s meant to mimic the diet of our ancestors, who presumably survived on a diet of mostly meat and some seasonal fruits and vegetables. Proponents of the diet argue that the industrial farming practices of today have made plant-based diets less healthy, and that our bodies are better suited to high-fat, protein-rich foods. So where does milk come in? Milk, as you probably already know, comes from cows. And while cows are definitely a source of meat, they’re not exactly the kind of meat that the Carnivore Diet is focused on. Cows are farmed for their meat, of course, but they’re also farmed for their milk. So, can you drink milk on the Carnivore Diet? The answer is technically yes, but it’s complicated. Many people who follow the diet avoid all dairy products, including milk, because they believe that it can cause inflammation and other health problems. Others say that you can drink milk as long as it’s raw, organic, and comes from grass-fed cows. If you do decide to drink milk on the Carnivore Diet, it’s important to choose carefully. Many commercial dairy products are loaded with additives and preservatives, and they may come from cows that were fed a diet of corn and other grains. Raw, organic milk from grass-fed cows is much healthier, because it contains more healthy fats and nutrients than conventional milk. Ultimately, whether or not you decide to drink milk on the Carnivore Diet is up to you. Some people find that they feel better without any dairy in their diet, while others say that milk is a valuable source of nutrients and healthy fats. As with any dietary choice, it’s important to do your research and talk to your doctor to determine what’s best for your body.

Organic Milk in the Bottle

As mentioned above, if you do choose to drink milk on the Carnivore Diet, it’s important to choose carefully. Raw, organic milk from grass-fed cows is much healthier, because it contains more healthy fats and nutrients than conventional milk.

Crissy Jarvis Post

While some people argue that you should avoid all dairy products on the Carnivore Diet, others say that milk is a valuable source of nutrients and healthy fats. Ultimately, whether or not you decide to drink milk on the Carnivore Diet is up to you.

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